from
http://www.bodyandsoul.com.au/fitness/training-tips/why-you-should-opt-for-a-walk-instead-of-a-run/news-story/1ede298252e594e8d68dd717822073f4
Sunday, March 5, 2017
Why you should opt for a walk instead of a run
Forget about HIIT classes and bootcamp, you don’t need to put yourself through hell to get fit. Here’s why low intensity workouts are better.
from
http://www.bodyandsoul.com.au/fitness/training-tips/why-you-should-opt-for-a-walk-instead-of-a-run/news-story/1ede298252e594e8d68dd717822073f4
from
http://www.bodyandsoul.com.au/fitness/training-tips/why-you-should-opt-for-a-walk-instead-of-a-run/news-story/1ede298252e594e8d68dd717822073f4
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