Sunday, February 4, 2018

How to burn over 100 calories without leaving the office

Five ways to work out just by carrying out your normal daily activities around the office.

from
http://www.bodyandsoul.com.au/fitness/workouts/how-to-burn-over-100-calories-without-leaving-the-office/news-story/72e335417cc2613b400ff2afea232ac5

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