Wednesday, January 3, 2018

Why you should workout first thing in the morning

A personal trainer reveals the reasons you should always set your alarm early enough for a sweat sesh at sunrise. 

from
http://www.bodyandsoul.com.au/fitness/training-tips/why-you-should-workout-first-thing-in-the-morning/news-story/2632bc8d2854f0405d0d088d453f055c

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