from
http://www.bodyandsoul.com.au/fitness/training-tips/this-is-the-only-way-to-get-fit--and-stay-that-way/news-story/360b1b64d626edf693516429a213ba0f
Tuesday, October 10, 2017
This is the only way to get fit – and stay that way
According to this personal trainer, it doesn't matter what you do - it will work, as long as it involves this.
from
http://www.bodyandsoul.com.au/fitness/training-tips/this-is-the-only-way-to-get-fit--and-stay-that-way/news-story/360b1b64d626edf693516429a213ba0f
from
http://www.bodyandsoul.com.au/fitness/training-tips/this-is-the-only-way-to-get-fit--and-stay-that-way/news-story/360b1b64d626edf693516429a213ba0f
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