from
http://www.bodyandsoul.com.au/fitness/workouts/ask-a-pt-do-short-term-fitness-challenges-really-work/news-story/de0a8928cbdaf6577a66c1fe9debf7d1
Tuesday, August 8, 2017
Ask a PT: Do short-term fitness challenges really work?
Whether it's 30 days or 8 weeks, you'll be surprised what this fitness expert says about the pros and the cons.
from
http://www.bodyandsoul.com.au/fitness/workouts/ask-a-pt-do-short-term-fitness-challenges-really-work/news-story/de0a8928cbdaf6577a66c1fe9debf7d1
from
http://www.bodyandsoul.com.au/fitness/workouts/ask-a-pt-do-short-term-fitness-challenges-really-work/news-story/de0a8928cbdaf6577a66c1fe9debf7d1
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