from
http://www.bodyandsoul.com.au/fitness/workouts/how-to-choose-the-right-recovery-for-your-workout/news-story/605e00a28e67c94f1b245b9c7bb52949
Wednesday, July 5, 2017
How to choose the right recovery for your workout
You know rest is as important as the exercise itself, but did you know there's more to recovery than just foam rolling? This is how to do it the right way.
from
http://www.bodyandsoul.com.au/fitness/workouts/how-to-choose-the-right-recovery-for-your-workout/news-story/605e00a28e67c94f1b245b9c7bb52949
from
http://www.bodyandsoul.com.au/fitness/workouts/how-to-choose-the-right-recovery-for-your-workout/news-story/605e00a28e67c94f1b245b9c7bb52949
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