Monday, July 24, 2017

A guide to fitness in your 40s

Kim Borrowdale talks about the constant struggle to find balance in life, especially when it comes to exercising in your 40s - and it's not something that comes naturally to you. 

from
http://www.bodyandsoul.com.au/fitness/workouts/a-guide-to-fitness-in-your-40s/news-story/fb7163f53355a95bdde8d409f117776a

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