from
http://www.bodyandsoul.com.au/fitness/workouts/ask-a-pt-what-gives-better-results-free-weights-or-resistance-machines/news-story/f1cc18304fba1d367337d867741c74b9
Thursday, July 6, 2017
Ask a PT: What gives better results – free weights or resistance machines?
Get what you want out of your strength training, with this expert advice.
from
http://www.bodyandsoul.com.au/fitness/workouts/ask-a-pt-what-gives-better-results-free-weights-or-resistance-machines/news-story/f1cc18304fba1d367337d867741c74b9
from
http://www.bodyandsoul.com.au/fitness/workouts/ask-a-pt-what-gives-better-results-free-weights-or-resistance-machines/news-story/f1cc18304fba1d367337d867741c74b9
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